You can expect a playful, science-based approach which includes:

• Learning about how the brain and body works, so you can better understand what’s happening during those tough parenting moments and respond more effectively.

• Exploring who your unique child is, so you can tailor your parenting approach and minimize the stress and frustration of “why isn’t this working?!” (aka: what happens when there’s a mismatch between who your child is and your parenting approach).

• Noticing what you’re doing well, so you can build on your strengths and grow faster.

• Getting curious about how you show up (your parenting beliefs, emotions, and go-to behaviors), so you can create real change from the inside out.

• Practicing ideas and strategies in a supportive and fun way, so you can create new parenting habits and grow your confidence (ex: working through “parenting scenes,” role playing, playing games, using props to make ideas come alive).

• Sharing your parenting oopses and wins in a safe, caring space. Oopses transform to learning opportunities. Wins are celebrated. You can create the change you’re looking for!