One-On-One Coaching
How It Works
The first step is a Meet & Greet phone call to figure out where you are and where you want to be. If I think I can help, we can chat about what that looks like. If I can’t or it’s not a good fit, I’ll point you in a better direction. Either way, I’m here to help you on the next steps in your parenting journey.
If it’s a “yes!,” I offer a See Positive Change Coaching Package, which includes one-on-one sessions plus out-of-session support (see below for details).
After your package, we’ll chat about what you need and what will be most helpful for you and your family.
What You Get
The 12-week See Positive Change Coaching Package includes:
One-on-One Sessions
A 90-minute initial coaching session to get to know each other and help you clarify what you want to focus on, so you can feel grounded and ready to take action.
Six 60-minute sessions scheduled every other week so you can build your parenting knowledge and skills.
Pre-session reflection questions so you can stay on track with what’s important to you and notice what you're doing well.
Out-of-Session Support
Text, email, and phone support Monday through Friday so you can feel supported in the moments you need it.
Encouraging texts or emails from me on your off-session weeks so you can continue to work towards what’s important to you.
Curated resources to complement sessions so you can deepen your learning (ex: articles, podcast episodes, books, community referrals).
